Happy Friday to all my beautiful readers! Now that the week is finally over, do you have any big plans for the weekend? What’s the weather supposed to be like where you live? Have you finished your school finals? I know on my end our day will probably consist of sitting in the AC since it’s been 106+ degrees outside lately…and to think, it’s just the START of summer. Not a fan! Joshua actually told me the other day that 9 out of the 12 months here in Kuwait the temperatures are 90 degrees +. Crazy right?!
Enough weather talk though, Ha Ha. For today’s Fitness Friday post, I’ve decided to share a couple of core & arm workouts with y’all. Enjoy!
**I hope they are as effective to you as they have been for me**
- What’s your favorite bodypart to train?
- Do you prefer dumbbells or barbells?